I takes a lot of courage to say those words.
One the one side, people might think it is a matter of finding the right person to say those words. Right person in terms of not exploiting or not looking down upon someone asking help.
But there is a larger obstacle beyond the first one - which is that of exposing one's vulnerability in asking help. This is nothing less than a stumbling block - because it involves putting all or a part of oneself aside in the process of asking help.
When you encounter such a person who can help you, the sooner you say those words, the better. And it need not be verbal.
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